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Fall Throwing Camps


Early Fall: September 26 - October 19
Late Fall: October 24 - December 7
Monday and Wednesday each week
No camp Thanksgiving week


Ages 13-18


Early Fall: $240/discipline (8 sessions)
Late Fall: $360/discipline (12 sessions)

Receive throwing instruction from BYU throws coach, Niklas Arrhenius, and a former standout athlete! This multi-week camp will cover all needed off-season training to prepare you to be at your best come track and field season. We will go over all the drills and exercises needed to improve technique and throwing capacity. The first hour of each session will include shot put and javelin, and the second hour will focus on the discus throw.

Bringing your own implements is recommended but not required.


    Each camp will include two sessions each week, Monday and Wednesday, on the following dates:
    Early Fall Camp, four weeks (all outdoor): September 26 and 28; October 3, 5, 10, 12, 17, and 19

    Late Fall Camp, six weeks (outdoor prior to Thanksgiving, indoor after): October 24, 26, and 31; November 2, 7, 9, 14, 16, 28, and 30; December 5 and 7

    You will register and pay for your chosen discipline(s) individually. Each session is one hour in length.

    • 4-5 p.m. - Shot put or Javelin
    • 5-6 p.m. - Discus

    The Late Fall Camp (late October to early December) will be available for registration on September 30 at 9 a.m.

    BYU Sports Camps are open to any and all entrants, limited only by age, gender, and space in the camp.
    For a video message from IHC CLICK HERE.