High Performance Gymnastics Camp
Come experience four days of gymnastics training at BYU! Under the direction of BYU Gymnastics head coach Guard Young and his staff, this high-performance camp is intended to help competitive gymnasts (JO levels 5-Elite) develop skills they'll use in optional, elite, and college gymnastics. Gymnasts will learn competitive and motivational strategies, set training goals, and learn new skills. In addition, they will be mentored in sports nutrition, strength training, injury prevention, and dance choregraphy. This camp is designed for gymnasts who are physically capable of training 20+ hours per week. With the camp's low coach-to-gymnast ratio, gymnasts will have the opportunity to receive personal instruction and coaching on some of the nation's finest equipment.
This camp is geared towards competitive gymnasts. Those in recreational gymnastics and dance will likely struggle with the drills and the competition involved with this camp.
Benefits
- Receive instruction from BYU women's gymnastics coaches
- Receive insight and feedback from BYU team members
- Learn competitive and motivational strategies
- Set training goals
- Train on some of the nation's finest equipment
Special Features
- Outstanding BYU campus
- Dance composition instruction
- New instructional drills
- Camp T-shirt
- BYU Leotard
- Great campus recreation for housing participants
- Breakfast, lunch, and dinner provided for housing participants; lunch provided for non-housing participants
YOU MUST BE AT LEAST 12 YEARS OLD TO STAY IN THE DORMS ON CAMPUS.
Here is the sizing chart for choosing your leotard size when you register ($60 value included in the price of camp):
Registration opens on Friday, January 24 at 1 p.m. MT.
